Venkat Kishore . 135 kg to 88 kg transformation
Personalised Diet Chart

Your body has been waiting for someone to truly understand it.

I lost 47 kg in 21 months — no crash diets, no supplements. Just consistency. Today, with Mrs. Vindya, an Oncology Nutritionist and Ayurvedic Analyst of 15+ years, we build charts that heal through food — rooted in science, rooted in your culture.

This is not a diet. This is a chart built only for you.

Your transformation
Starts now. Not Monday.
Details Below ↓
Inside Your Chart

What your personalised chart actually contains.

A 50–60 page document built around your body, your blood report, and your kitchen — not a PDF you forget by week two.

01
Your Blood Report. Read Like a Clinician.
TSH, HbA1c, CRP, Ferritin — decoded in plain English, on page one.
02
Your Exact Protein Target.
Calculated from your weight, condition, and activity — not a generic number.
03
The Eating Order That Flattens Blood Sugar.
Fiber → Protein → Carbs, every meal. Keeps insulin flat for 3+ hours.
04
Vegetables That Heal. Vegetables That Harm.
Bottle gourd heals thyroid, raw cabbage worsens sinus — your list, no guessing.
05
Gut Healing, Mapped Into Your Day.
Six prebiotic and probiotic rituals — morning to night.
06
A Page Called "When You Slip."
Every woman slips. Yours has the comeback already written in.

Every number, every food, every line — written for your body. Not copied from anyone else's.

About Blood Reports

Do you need a blood report?

A simple answer based on your goal.

If goal is
Weight loss or fat loss only   →   No blood report needed. You can proceed straight away.
If body has
Any chronic condition or family history   →   It's better to take these common tests:
CBC complete blood count
FBS fasting blood sugar
HbA1c 3-month sugar avg
Thyroid TSH, T3, T4
PCOS panel if you need
Lipid Profile cholesterol
Vitamin D & B12 essential vitamins
Ferritin iron storage
CRP inflammation marker
Already have
A blood report from earlier?   →   As long as it was taken within the last 6 months, it works perfectly.
Ready When You Are

One payment. One Google Form. One Consultation.

Secure Razorpay checkout. Google Form and invoice arrive instantly. Chart delivered within 24–48 hours of your consultation.

₹1,499 + 18% GST
~ $21 USD for international clients

Need a different method? DM us on Instagram @vencutcook